Powered by science
Mindful at Work empowers your employees with the skills they need to thrive: resilience to stress, emotional intelligence, peak performance, and more.
Trusted by employers of choice
Mindful at work for you
Create a mindful culture at work
Give your employees the most effective tools for enhancing creativity, skillful candor, and collaboration, while building focus, resilience, and trust.
Mindful by the numbers
Proven return on investment
14X
Average ROI for all Mindful at Work clients
10%
Reduction in likelihood to leave due to work-related stress
94%
Improvement in overall well-being
Measurable returns backed by an assessment tool designed in collaboration with University of Chicago, Stanford University, and Northwestern University.
Mindfulness at scale within days
Scalable, with easy onboarding
We create a custom well-being program right-sized for your business, delivered through a combination of:
Coaching
Best-in-class speakers
Mindfulness-based curriculum
Measurable benefits, backed by science
21%
Increased productivity
19%
Greater resilience to stress
32%
Improved sleep quality
Measurable improvements backed by an assessment tool designed in collaboration with University of Chicago, Stanford University, and Northwestern University.
What our clients are saying
99% of Mindful clients say they would recommend the program to a colleague. See what they’re saying about the program.
Demonstrate your commitment to well-being
Are you ready?
Show your employees (present and future) how your organization demonstrates its commitment to well-being and secure your standing as an employer of choice. Get real about caring for your employees with Mindful at Work.
