Get real about caring for your employees

Powered by science

Mindful at Work empowers your employees with the skills they need to thrive: resilience to stress, emotional intelligence, peak performance, and more.

Trusted by employers of choice

Mindful at work for you

Create a mindful culture at work

Give your employees the most effective tools for enhancing creativity, skillful candor, and collaboration, while building focus, resilience, and trust.

Mindful by the numbers

Proven return on investment

14X

Average ROI for all Mindful at Work clients

10%

Reduction in likelihood to leave due to work-related stress

94%

Improvement in overall well-being

Measurable returns backed by an assessment tool designed in collaboration with University of Chicago, Stanford University, and Northwestern University.

Mindfulness at scale within days

Scalable, with easy onboarding

We create a custom well-being program right-sized for your business, delivered through a combination of:

Coaching

Best-in-class speakers

Mindfulness-based curriculum

Mindful at Work products
Mindful at Work products

Measurable benefits, backed by science

21%

Increased productivity

19%

Greater resilience to stress

32%

Improved sleep quality

Measurable improvements backed by an assessment tool designed in collaboration with University of Chicago, Stanford University, and Northwestern University.

Smiling mindful woman sits at desk with laptop
Smiling mindful woman sits at desk with laptop

What our clients are saying

99% of Mindful clients say they would recommend the program to a colleague. See what they’re saying about the program.

MINDFUL AT WORK PARTICIPANT
"Absolute game changer for me, personally and professionally."
MINDFUL AT WORK PARTICIPANT
"I feel listened to, understood, and supported. I gained valuable insights to adapt to my daily life."
MINDFUL AT WORK PARTICIPANT
"Life changing. I'm a better person because of the tools I've been given to deal with normal life stressors."
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Demonstrate your commitment to well-being

Are you ready?

Show your employees (present and future) how your organization demonstrates its commitment to well-being and secure your standing as an employer of choice. Get real about caring for your employees with Mindful at Work.