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We create a well-being program tailored for your unique needs.

consultative process

Mindful At Work is not a one-size-fits-all solution. We are consultative. We take the time to work with your HR, your executives, and your well-being champions to deeply understand your organization’s specific needs in order to customize a package that will have the most impact for your teams.

Group of businesspeople sitting together in a meeting

a custom well-being program

Our unique approach

We create a custom well-being program right-sized for your business, delivered through a combination of:

Best in-class speakers

Mindfulness-based curriculum

Whatever you need, we have a solution for you.

mindful at work offerings
1-to-1

High-Impact 1-to-1 Coaching

We leverage the power of technology to optimize the coaching experience.

Mindful Coaching video still

mindful at work offerings  •  1-to-many

Presentations

mindful at work offerings  •  1-to-many

Guided Meditations

Just as we train our bodies to increase physical fitness, we can train our brains for well-being, resulting in optimized energy and productivity. We offer group training in the sustainable habits necessary to yield increased productivity, focus, and resilience to stress. Virtual and in-person.

Serene people with eyes closed practicing mindfulness

mindful at work offerings
1-to-many

mindful at work offerings  •  1-to-many

Presentations

mindful at work offerings
1-to-many

mindful at work offerings  •  1-to-many

mindful at work offerings
1-to-many

mindful at work offerings  •  1-to-many

Guided Meditations

Just as we train our bodies to increase physical fitness, we can train our brains for well-being, resulting in optimized energy and productivity. We offer group training in the sustainable habits necessary to yield increased productivity, focus, and resilience to stress. Virtual and in-person.

Serene people with eyes closed practicing mindfulness

mindful at work offerings  •  enterprise

mindful at work offerings
enterprise

Online learning solutions created to support your team’s well-being.

Mindful.org membership
Mindful.org membership

mindful at work offerings  •  enterprise

Mindful.org Subscriptions

Give your team subscriptions to Mindful.org, a digital magazine chock full of mindfulness resources for complex times, featuring world-class mindfulness experts, the latest mindfulness research, supportive meditations, practices, and much more!

mindful at work offerings  •  enterprise

Access to Content

Licensable content: Science-backed guided meditations, on-demand video courses, mindfulness tips, and more. Available courses include:

  • Mindful’s popular Mindful30 Daily Meditation Challenge

  • Find Your Focus: 12-minute practices to own your attention and perform at your best

  • Mindful Writing: A creative practice to nourish attention and well-being

  • Learn to De-Stress: Learn how to recognize stress in your body and get the tools you need to work with it in a safe and secure way
Mindful content

mindful at work offerings
enterprise

mindful at work offerings  •  enterprise

Mindful.org Subscriptions

Give your team subscriptions to Mindful.org, a digital magazine chock full of mindfulness resources for complex times, featuring world-class mindfulness experts, the latest mindfulness research, supportive meditations, practices, and much more!

Mindful Covers

mindful at work offerings
enterprise

mindful at work offerings  •  enterprise

Access to Content

Licensable content: Science-backed guided meditations, on-demand video courses, mindfulness tips, and more. Available courses include:

  • Mindful’s popular Mindful30 Daily Meditation Challenge

  • Find Your Focus: 12-minute practices to own your attention and perform at your best

  • Mindful Writing: A creative practice to nourish attention and well-being

  • Learn to De-Stress: Learn how to recognize stress in your body and get the tools you need to work with it in a safe and secure way
Mindful content

Demonstrate your commitment to well-being

Are you ready?

Show your employees (present and future) how your organization demonstrates its commitment to well-being and secure your standing as an employer of choice. Get real about caring for your employees with Mindful at Work.

Thank you for your interest

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