We create a well-being program tailored for your unique needs.
consultative process
Mindful At Work is not a one-size-fits-all solution. We are consultative. We take the time to work with your HR, your executives, and your well-being champions to deeply understand your organization’s specific needs in order to customize a package that will have the most impact for your teams.
a custom well-being program
Our unique approach
We create a custom well-being program right-sized for your business, delivered through a combination of:
Coaching
Best in-class speakers
Mindfulness-based curriculum
For some, Mindful at Work might mean rolling out our group meditations company-wide. For others, it’s enrolling their middle management team in 1-on-1 mindfulness coaching to develop their skills around resilience to stress, emotional intelligence, and peak performance. And for others it might be a book club or a speaking & discussion series on attention and focus, and how we can rewire our brains.
Whatever you need, we have a solution for you.
coaching • speakers • mindfulness curriculum
coaching • speakers
mindfulness curriculum
Mindful at Work offerings
1-to-1
Individualized mindfulness coaching
1-to-Many
Presentations
Book clubs
Group coaching
Guided meditations
Enterprise
Mindful.org subscriptions
Newsletters
Access to content
mindful at work offerings • 1-to-1
High-Impact 1-to-1 Coaching
We leverage the power of technology to optimize the coaching experience.
- 1-to-1 coaching drives best-in-class engagement and outcomes with experienced coaches.
- Scientifically validated human performance assessment to guide the coaching experience.
- Expansive content library offering topics relevant to every individual, available 24/7.
- Built on a foundation of proven results and effective curricula.
- Unlimited scaling potential through our network of thousands of coaches worldwide and the optimized efficiency of our learning portal.
mindful at work offerings
1-to-1
High-Impact 1-to-1 Coaching
We leverage the power of technology to optimize the coaching experience.
- 1-to-1 coaching drives best-in-class engagement and outcomes with experienced coaches.
- Scientifically validated human performance assessment to guide the coaching experience.
- Expansive content library offering topics relevant to every individual, available 24/7.
- Built on a foundation of proven results and effective curricula.
- Unlimited scaling potential through our network of thousands of coaches worldwide and the optimized efficiency of our learning portal.
mindful at work offerings • 1-to-many
mindful at work offerings
1-to-many
Interactive content brought to life by celebrated teachers.
mindful at work offerings • 1-to-many
Presentations
- Flexible formats available (including keynote, panel discussion, and more) on a variety of customized topics.
- Access to the world’s best speakers presenting on topics of mindfulness.
- Ability to support large audiences across the globe via virtual formats.
mindful at work offerings • 1-to-many
Your team will learn how to build core well-being skills through reading and discussing the New York Times bestselling book Start Here: Master the Lifelong Habit of Wellbeing. Virtual sessions are hosted by the co-author, Dr. Nate Klemp, or by one of our expert mindfulness coaches. Other books are available by request.
mindful at work offerings • 1-to-many
Group Coaching, Guided Meditations
Just as we train our bodies to increase physical fitness, we can train our brains for well-being, resulting in optimized energy and productivity. We offer group training in the sustainable habits necessary to yield increased productivity, focus, and resilience to stress. Virtual and in-person.
mindful at work offerings
1-to-many
mindful at work offerings • 1-to-many
Presentations
- Flexible formats available (including keynote, panel discussion, and more) on a variety of customized topics.
- Access to the world’s best speakers presenting on topics of mindfulness.
- Ability to support large audiences across the globe via virtual formats.
mindful at work offerings
1-to-many
mindful at work offerings • 1-to-many
Your team will learn how to build core well-being skills through reading and discussing the New York Times bestselling book Start Here: Master the Lifelong Habit of Wellbeing. Virtual sessions are hosted by the co-author, Dr. Nate Klemp, or by one of our expert mindfulness coaches. Other books are available by request.
mindful at work offerings
1-to-many
mindful at work offerings • 1-to-many
Group Coaching, Guided Meditations
Just as we train our bodies to increase physical fitness, we can train our brains for well-being, resulting in optimized energy and productivity. We offer group training in the sustainable habits necessary to yield increased productivity, focus, and resilience to stress. Virtual and in-person.
mindful at work offerings • enterprise
mindful at work offerings
enterprise
Online learning solutions created to support your team’s well-being.
mindful at work offerings • enterprise
Mindful.org Subscriptions
Give your team subscriptions to Mindful.org, a digital magazine chock full of mindfulness resources for complex times, featuring world-class mindfulness experts, the latest mindfulness research, supportive meditations, practices, and much more!
mindful at work offerings • enterprise
Custom Newsletters
Customized newsletters—designed with your branding—with curated mindfulness topics for your team. Our most popular newsletter themes include:
- How to Meditate: The art and practice of focus, connection, and compassion
- Mindfulness for Sleep: Tips, meditations, and movement to ease into sleep
- Cultivating a Healthy Mind: Develop more calm and resilience
mindful at work offerings • enterprise
Access to Content
Licensable content: Science-backed guided meditations, on-demand video courses, mindfulness tips, and more. Available courses include:
- Mindful’s popular Mindful30 Daily Meditation Challenge
- Find Your Focus: 12-minute practices to own your attention and perform at your best
- Mindful Writing: A creative practice to nourish attention and well-being
- Learn to De-Stress: Learn how to recognize stress in your body and get the tools you need to work with it in a safe and secure way
mindful at work offerings
enterprise
mindful at work offerings • enterprise
Mindful.org Subscriptions
Give your team subscriptions to Mindful.org, a digital magazine chock full of mindfulness resources for complex times, featuring world-class mindfulness experts, the latest mindfulness research, supportive meditations, practices, and much more!
mindful at work offerings
enterprise
mindful at work offerings • enterprise
Custom Newsletters
Customized newsletters—designed with your branding—with curated mindfulness topics for your team. Our most popular newsletter themes include:
- How to Meditate: The art and practice of focus, connection, and compassion
- Mindfulness for Sleep: Tips, meditations, and movement to ease into sleep
- Cultivating a Healthy Mind: Develop more calm and resilience
mindful at work offerings
enterprise
mindful at work offerings • enterprise
Access to Content
Licensable content: Science-backed guided meditations, on-demand video courses, mindfulness tips, and more. Available courses include:
- Mindful’s popular Mindful30 Daily Meditation Challenge
- Find Your Focus: 12-minute practices to own your attention and perform at your best
- Mindful Writing: A creative practice to nourish attention and well-being
- Learn to De-Stress: Learn how to recognize stress in your body and get the tools you need to work with it in a safe and secure way
Demonstrate your commitment to well-being
Are you ready?
Show your employees (present and future) how your organization demonstrates its commitment to well-being and secure your standing as an employer of choice. Get real about caring for your employees with Mindful at Work.
